**The posts I write might contain affiliate links or be written in collaboration with businesses or brands. Please see my disclosure policy for more information.**
Your to-do list is a mile long, you have company coming in a few days, there are several business deadlines looming and no matter how hard you try you feel like a cat on ice.
You try to focus on the task at hand, but it seems like there’s sometimes new dragging your attention away every few minutes. Our busy lives are filled with equally busy social networks, work-from-home demands, and family needs. But when you are struggling to stay on task try using these interruption eliminators to bring peace and focus back into your day.
Interruption Eliminators for Work From Home Parents
Unplug The Chatter: If you have Skype, Facebook, Twitter or Google Chat open, close it immediately or set your status to “away” or “do not disturb. We all know that the little “ping” alert of a new message is irresistible and if there’s an emergency, people will find you through another means. These technology interrupters are one of the most common time robbers for anyone trying to get work done.
As most of you already know, I am a huge fan of Leonie Dawson and her Shining Business Academy. One thing she talks about in her delightful butterflies and unicorns ways is something called Riding the Wild Donkey. The first time I heard this, I went, “HUH?” But now, I totally get it and schedule Wild Donkey Days at least twice a week.
The idea behind Riding the Wild Donkey is to take your own wild donkeys (priority tasks or things that have been hanging over your head FORever) and “riding” them until you are DONE. Translation: knuckle down, turn off all distraction and WORK THAT TASK all the way through until it is DONE.
In Leonie’s words:
My point: unplug from the chatter, saddle your wild donkey, and git ‘er done!
Silence Email: Just as the above chat options are distracting, so is the constant lure of wondering “if something good just popped into my inbox.” I swear the lure of something “possible new and interesting” in my Inbox is like a siren song.
First, if you have email notifications that result in a little flash or beep, turn that off. Every single time that your eye gets drawn to the flash it distracts you and causes you to lose your train of thought. Even if it’s a split second, it adds up and cuts into your productivity.
The Phone: Just because someone calls don’t mean you have to answer. Somewhere along the line, we forgot that telephone service was meant to be a convenience in our lives. If you are eyeball deep in a project and your phone rings, use your Caller ID to quickly determine if the call is a priority or not. Keeping the phone by your desk so you don’t have to get up and run to answer it is another way to eliminate this distraction. If your phone has a tendency to ring often, turn off the ringer while you’re working so you can focus without interruptions.
Kids and Pets: Ah yes, our kids. They are the light of our lives and our reason for being, but they can be one of our bigger distractions. Wahm.com suggests this:
The easiest way to deal with the distractions from the kids is to work in blocks, entertaining the children throughout the day, and working through naps. Allow them to play quietly alongside you while you work, and offer rewards for good behavior.
As for pets, sometimes they can be as needy as a child so encourage Freddy to go outside for a while for some fresh air or enlist one of your kids to take him for a walk. My dog (yes, that’s Freddy) is a complete couch potato and the perfect work-from-home buddy….but he still has his “I need to pee” schedule that we need to adhere to.
One of the quickest ways to lose your sense of focus and get disorganized is to take on too much. Set aside specific work times and do your best to stay on task until your project is finished. Once you commit to uninterrupted time and implement your interruption eliminators you may be amazed at how productive you become.
**some of these links are affiliate links
FREElance FREEdom $5.00 Guidebook Sale!
Are you looking for ways to earn extra income, without losing your flexibility, while the kids are either in school or out of school in the summer?
I have the answer {and it’s not as hard as you think!} FREElance FREEdom is not “the fluff” of working from home. It is real life, I’ve-been-there-done-that-no-B.S. details that share the tips, secrets, best practices, processes and resources that peel back the curtains and share the honest facts about being self-employed and a business owner.
Working from home is not all butterflies and unicorns, but it IS completely worth it.
Testimonials
Resource packet – invaluable! Especially the contract samples and income worksheets. – Jenny
Information was great! Ready for guidebook number two! – Lynette
I found what I was looking for! Can’t wait to start. – Mary Jane
I feel like I can finally get started exploring freelancing part-time and eventually full-time. Lots of good info! -Lisa
I was so grateful to know and see the multitude of sites to go to and find work – and administrative focused. As a VA starting out, this was one aspect I was very concerned about figuring out. Thank you! – Tessa
So, whether you are looking to pursue a career as a freelance writer, virtual assistant, graphic designer (and more) this $5 Guidebook will provide the insight, tools, guides, advice, and strategies that can apply to any freelance business.
So skip one Carmel Half-Caff Macchiato and invest in your future instead.
Click HERE for Instant Access to FREElance FREEdom!
Want a business/blog growth hack? Check out Milo Tree! It’s a super slick way to grow your Pinterest Following!