Best Of, Essentia Health, Health

What’s a Flexitarian?

By Bonnie Brost, licensed and registered dietitian at Essentia Health. Only 1 in 10 Americans eats enough fruits and vegetables, according to the federal Centers for Disease Control and Prevention. Vegetarians should be making the grade, so there’s plenty of opportunity for the rest of us to improve our diets. Most Americans are omnivores because… Read More What’s a Flexitarian?