My heart is still in the Badlands of South Dakota. Sounds a little corny, I know-but that National Park is forever embedded in my mind as one of the most serene and peaceful places I have ever ... Read More about Traveling in South Dakota | The Highlights and the Things I would do Differently
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MKB Read Around the World Summer Reading Series review of Moving Target
For the very first time I am participating in the MKB Read Around the World Summer Reading Series! The multicultural location I have chosen to visit is Rome and the book I am reviewing is an awesome ... Read More about MKB Read Around the World Summer Reading Series review of Moving Target
No Bummer Summer-South Dakota’s Great 8 here we come!
School is finally DONE for the year. The kids are ready. I'm ready. This has truly been a long and challenging year for this family. But now that our days are more free, the sun is shinning and the ... Read More about No Bummer Summer-South Dakota’s Great 8 here we come!
Road Trip Nibbles-healthy snack option that are under 200 calories!) #EssentiaHealth
** By Bonnie Brost, licensed and registered dietitian at Essentia Health. Choosing healthy snacks is more important than ever in our culture because very few of us eat sit-down meals. Often we ... Read More about Road Trip Nibbles-healthy snack option that are under 200 calories!) #EssentiaHealth
Bring on the summer YUM! Chicken Skewers Grillers Recipe
By Shellie Cibuzar, licensed and registered dietitian at Essentia Health-St. Joseph’s Medical Center. A big part of our No Bummer Summer is grilling and picnicking. On a summer day, spicy chicken ... Read More about Bring on the summer YUM! Chicken Skewers Grillers Recipe
Following Your Purpose Isn’t Always Easy – But It Is Darn Well Worth It
You need to find your purpose, they say… You need to follow your passion, they say… You need to determine your “why”, they say … But sometimes it isn’t all that easy. It’s not easy to figure ... Read More about Following Your Purpose Isn’t Always Easy – But It Is Darn Well Worth It