I used to think that “staying present in the moment” was something reserved only for “young folk” who didn’t have…
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Anxiety issues
The Beauty of Who You Are | Wise Women
The Beauty of Who You Are It’s all about you. Looking within, knowing you are unique. There is no mold…
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Holiday Gift Guide: Clever Christmas Gifts for Kids with Anxiety
According to the Anxiety and Depression Association of America (ADAA), 40 million Americans over the age of 18 are affected…
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What You Need to Know about the #Activate4Autism Movement
Guest post from Jodi Murphy of Geek Club Books The #Activate4Autism Movement The world knows about autism but they don’t…
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Flexing your Gratitude Muscle
Do you have things in your life that frustrate you like crazy? It could be people, situations, family, work or…
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Anxiety Sucks-So Don’t Let it Win (a moderately woo-woo post)
I have this friend. She’s amazing and talented…but the only one who doesn’t see that is her. But she…
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