— Anxiety issues, Best Of, guest posts, kids, parenthood —

Techie Kids Need Outdoor Adventure More Than Ever (find out why!)

Guest post from author, Daddy and adventure lover, Jeff Alt Why Tech Savvy Children Need Outdoor Adventure More Than Ever Scientific evidence has proven that time spent in nature increases your creativity, helps prevent depression, and improves your overall health. But, a large segment of children has replaced time in nature with tablets, smartphones &… Read More Techie Kids Need Outdoor Adventure More Than Ever (find out why!)

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— Essentia Health, guest posts, Health —

Summer Grilling Tips: Healthy marinades add flavor to grilled foods

24/05

Guest post By Bonnie Brost, licensed and registered dietitian at Essentia Health. Healthy marinades add flavor to grilled foods Summer brings out the grills and healthy menu options as we grill lean meats, chicken, fish, and vegetables. Marinating can add robust flavors. Grilling red meats to the point of charring can increase the heterocyclic amines that… Read More Summer Grilling Tips: Healthy marinades add flavor to grilled foods

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— Essentia Health, guest posts —

An Eggs-cellent discussion | the health benefits of eating Eggs

07/04

Guest post from Essentia Health of Brainerd, MN Happy Spring Everyone! One tradition many families enjoy during the Easter season is to dye hard-boiled eggs. They are often bright and colorful, adding a nice touch to the dinner table, and are good tasting too! There is some debate whether eggs should be a part of… Read More An Eggs-cellent discussion | the health benefits of eating Eggs

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— Best Of, Book Love, guest posts —

Being Silly in Other Languages | Diverse Children’s Book Publisher, Moonjami Press

07/03

Guest Blog post from Bianca Ksoll, author of The Mouse from Laos and Diverse Children’s Book Publisher, Moonjami Press Moonjami Press | How it all Began Like most moms of two toddlers I read millions of books every night (and day), somewhere in my sleep-deprived stupor after my second child’s birth I began writing a… Read More Being Silly in Other Languages | Diverse Children’s Book Publisher, Moonjami Press

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— Essentia Health, guest posts, Health —

The weather outside may be frightful, but exercising outdoors can be delightful

19/01

Guest post from Essentia Health-St Josephs Hospital of Brainerd During these cold months, most folks want to hibernate inside and drop all outdoor activities. However, there’s no need to spend almost half a year sitting inside. “When it comes to being active outdoors, there is no such thing as bad weather, just bad clothing choices,”… Read More The weather outside may be frightful, but exercising outdoors can be delightful

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— guest posts, Health, Life Lessons —

New therapy relieves debilitating heel pain | Platelet-rich plasma therapy from Essentia Health

25/10

New therapy relieves debilitating heel pain | Platelet-rich plasma therapy from Essentia Health Persistent and debilitating heel pain was ruining Curtis Sanow’s active life. The land surveyor-in-training retreated to desk duty at work. During his honeymoon in a Mexican beach town, the newlywed was stuck poolside to avoid a painful flare-up and often wore a… Read More New therapy relieves debilitating heel pain | Platelet-rich plasma therapy from Essentia Health

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— guest posts, motherhood, parenthood —

We are the first generation of moms raising digital kids without having been digital kids ourselves #scary

02/05

My friend and fellow Minnesotan Galit (pronounced guh-leet ) Breen is someone I truly admire. And have for a long time. The work she does is amaze-balls as well. From her book to her notable appearances at Listen to Your Mother #TwinCities I wish I could hang out with her more and soak up her positive vibe… Read More We are the first generation of moms raising digital kids without having been digital kids ourselves #scary

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— Book Love, guest posts —

Advice from Scholastic-The Top things EVERY parent needs to know about kids’ Reading

01/02

Today, Scholastic released the latest research from the newest Kids & Family Reading Report, 6th edition. We learned what kids – and parents – want in books, as well as kids need for more guidance on books to read for fun. Scholastic Kids & Family Reading Report For 10 years, this nationally representative research from… Read More Advice from Scholastic-The Top things EVERY parent needs to know about kids’ Reading

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— guest posts, product reviews, WAHM —

A life-changing new way to Eat Healthy and Feel Awesome: Healthsoup.com

12/07

There has been many-a-time in my never-ending quest for “healthy” that I’ve found myself stuck in a rut. You know the “rut” I mean; the one where you’re so bored with all of your current recipes that you’re ready to throw in the proverbial towel and drown your frustrations in a bag of Cheetos. There… Read More A life-changing new way to Eat Healthy and Feel Awesome: Healthsoup.com

— Essentia Health, guest posts, recipes —

Delish Dish-Essentia Health’s Chicken Skewers Sizzle

07/07

By Shellie Cibuzar, licensed and registered dietitian at Essentia Health-St. Joseph’s Medical Center. On a summer day, spicy chicken skewers sizzling on the grill are one of my mouth-watering favorites. Grilling often focuses on meats, especially beef and pork. Opting for chicken or turkey instead gives you a meal that’s lower in fat and calories,… Read More Delish Dish-Essentia Health’s Chicken Skewers Sizzle

— guest posts, Tools of the Trade, Virtual Assistant, WAHM —

Most Common Questions about PLR…Finally Answered {Guest Post from Jacqueline Myers}

18/06

Even if you’ve used PLR, you still probably have some questions about it. I know I did when I started blogging, and man, I had a tough time pinning anyone down to a clear definition! It’s kind of tricky to explain, which is why even veteran bloggers have questions about it. So today, we are… Read More Most Common Questions about PLR…Finally Answered {Guest Post from Jacqueline Myers}

— guest posts, humor, parenthood —

Blingin’ up Your Abode: 3 Home Improvement Strategies You Should Implement This Year

21/07

I may spend a lot of time watching shows like Million Dollar Listing or even have fantasies about extreme downsizing while watching Tiny House Nation, but the bottom line is that my home is my home. And it will likely be the only house I own for quite some time. Now, I could sit… Read More Blingin’ up Your Abode: 3 Home Improvement Strategies You Should Implement This Year

Rebecca "Franticmommy" Flansburg

Freelance WriterBloggerMomDreamer*

Category: guest posts