A Checklist For Staying Present in the Moment

I used to think that “staying present in the moment” was something reserved only for “young folk” who didn’t have kids or jobs. But now as I start a new chapter as someone who is “five decades plus two,” I totally get it. And Staying Present…

The Beauty of Who You Are | Wise Women

The Beauty of Who You Are It’s all about you. Looking within, knowing you are unique. There is no mold to follow. This journey, you travel on your own, but surrounded by loving Wise Women, each on their own journey. “This journey isn’t about getting…

Do What You Love – Love What You Do

When you get up in the morning you have a choice. You can look forward to the day ahead, or you can dread it. And much of that choice depends on how much you like what you’re getting ready to do for the next 16…

50 Nice things for Me

Doing 50 Nice Things for ME Before I Turn 50

Soooo….I was having a little mental difficulty with the fact that I will be turning the big “5-0” on November 30th. “Difficulty” as in cry-everyday-and-be-filled-with-dread kind of “difficulty.” I am not 100% sure where this sadness stems from, but I will figure it out. But…

The Bear In Me

Fall is most definitely in the air in Northern Minnesota. I love Fall. The leaves, the temps, the lack of mosquitoes…I digress. One thing I DON’T care for is the urge to freakin EAT all the time! WTF? So as autumn sets in and winter…