So why are second languages so important? Because we want not only want the best education for our children, we also live in a diverse world of many, many unique languages. But, what can parents do ... Read More about Two New English/French picture books for Kids #ReadYourWorld
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Fabulous Fish Recipes from Essentia Health
by Teresa Farrell, RD, LD Essentia Health St. Joseph’s-Brainerd Clinic Fish! Fish! Fish! Is everyone enjoying the lakes after a long winter? If you are a true Minnesotan, you were putting a line in ... Read More about Fabulous Fish Recipes from Essentia Health
7 Badass Books for Warrior Women
I have to admit I feel a little weird using the word "badass." But as harsh as it sounds, it is so...perfectly descriptive when talking about fierce and strong women. Much better than "hard ... Read More about 7 Badass Books for Warrior Women
Try these kohlrabi recipes (cabbage’s crazy cousin!)
By Bonnie Brost, a licensed and registered dietitian at Essentia Health. If you’re looking for a new vegetable, give cabbage’s crazy cousin a try. They may be odd looking, but they are packed full ... Read More about Try these kohlrabi recipes (cabbage’s crazy cousin!)
Reading While Adulting | Seven Steps to Inner Power
Ever have one of those days weeks months when the Worry List is dominating your every waking moment? YUP...me too :( It's like my brain is on auto-replay and is determined to keep every worry or ... Read More about Reading While Adulting | Seven Steps to Inner Power
Boosting Healthy Fats | Grilling Salmon 3 Different Ways
By Bonnie Brost, licensed and registered dietitian at Essentia Health. Nutrition can be confusing and that’s especially true when it comes to fats in our diet. When the nutrition facts label for ... Read More about Boosting Healthy Fats | Grilling Salmon 3 Different Ways
