By Bonnie Brost, licensed and registered dietitian at Essentia Health. Only 1 in 10 Americans eats enough fruits and vegetables, according to the federal Centers for Disease Control and Prevention. ... Read More about What’s a Flexitarian?
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Creating your Jar of Everyday Miracles
I am enjoying a lazy Sunday today that involves quiet time, coffee, Pinterest and a few self-care-type projects. Like my Jar Everyday Miracles The idea came to me when I got an email from ... Read More about Creating your Jar of Everyday Miracles
My Roundup of Gorgeous Chinese New Year Books and Crafts
I love holidays. Not just the "normal" ones like Christmas, Easter etc. I also appreciate the unique ones that give me and my family glimpses of other traditions and cultures. Chinese New Year is one ... Read More about My Roundup of Gorgeous Chinese New Year Books and Crafts
9 important words | #ShePersisted
As my Goddess Month Celebration continues, I have to admit I am feeling very empowered and upbeat as the 2nd month of the New Year begins to unfold. It's no secret that the last few year have been ... Read More about 9 important words | #ShePersisted
A chance to embrace your Inner Goddess all month #GoddessMonth
February is Goddess Month. Before you start Googling like mad (because you've never heard of such a thing) just know that this isn't a mainstream/well-known holiday. In fact, it didn't exist ... Read More about A chance to embrace your Inner Goddess all month #GoddessMonth
Creating another great #DiverseKidlit Book List
Welcome to #DiverseKidLit ! Please join us in sharing your diverse children's book links and resources, as well as visiting other links to find great suggestions and recommendations. Did ... Read More about Creating another great #DiverseKidlit Book List