By Bonnie Brost, licensed and registered dietitian at Essentia Health. For decades, we’ve heard how to take care of our…
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Essentia Health
A Dietitian’s advice on ways to make your favorite recipes Healthier
**shared with permission from Essential Health Press Release Make your recipes healthier with a few easy steps The Holidays…
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Tips for avoiding a cold this winter | Advice from Essentia Health
Guest post from Essentia Health of Brainerd Note from Becky: As I type this, half of my household is battling…
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Holiday Healthy Hacks | Taking Healthy Dishes to your Holiday Parties
By Bonnie Brost, licensed and registered dietitian at Essentia Health. Holiday Healthy Hacks We’re in the holiday season when parties…
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Discarding unwanted prescriptions | New service at #Essentia Health pharmacies
Essentia Health of Brainerd/Baxter wants to keep unused or expired drugs out of the wrong hands, out of the landfill,…
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Happy Bellies | Eating the Mediterranean Way
By Bonnie Brost, licensed and registered dietitian at Essentia Health. Eating the Mediterranean Way | The Mediterranean Diet There are plenty…
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