By Bonnie Brost, licensed and registered dietitian at Essentia Health. Nutrition can be confusing and that’s especially true when it…
Read More
Essentia Health
Berry Infused Summer Appetizers | Balsamic Berry Bruschetta
Guest Post by Teresa Farrell, Registered and Licensed Dietician at Essentia Health. Summer is a time for lighter foods, including…
Read More
Summer Grilling Tips: Healthy marinades add flavor to grilled foods
Guest post By Bonnie Brost, licensed and registered dietitian at Essentia Health. Healthy marinades add flavor to grilled foods Summer brings…
Read More
Sugar affects your liver as well as your waistline | The scoop on nonalcoholic fatty liver disease
Guest Post By Bonnie Brost, licensed and registered dietitian at Essentia Health. Awash in the candy and treats of Easter,…
Read More
Beneficial Berries: Good Tasting, Great for Your Body (Plus Blueberry Scone Recipe!)
**Information provided by Essentia Health of Brainerd Beneficial Berries: Good Tasting, Great for Your Body If you’ve bought…
Read More
Brainerd Lakes Bicycle Safety Clinic and Pequot Lakes PTA Bike Rodeo May 19
Brainerd Lakes Bicycle Safety Clinic and Pequot Lakes PTA Bike Rodeo May 19 Teach, Test, and Reward bike safety Children…
Read More
