Guest post from Essentia Health of Brainerd Suicide Prevention Awareness Month Resources Suicide touches families, friends and the entire community…….
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Road Trip Nibbles-healthy snack option that are under 200 calories!) #EssentiaHealth
** By Bonnie Brost, licensed and registered dietitian at Essentia Health. Choosing healthy snacks is more important than ever in…
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Bring on the summer YUM! Chicken Skewers Grillers Recipe
By Shellie Cibuzar, licensed and registered dietitian at Essentia Health-St. Joseph’s Medical Center. A big part of our No Bummer…
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May 5 is World Hand Hygiene Day and #Essentia Health wants to Help
**Shared with permission from Essentia Health of Brainerd It may seem like a simple concept, but washing your hands really…
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Delish Dish-Essentia Health’s Chicken Skewers Sizzle
By Shellie Cibuzar, licensed and registered dietitian at Essentia Health-St. Joseph’s Medical Center. On a summer day, spicy chicken skewers…
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Heart Health: What Your Heart May be Telling You
**Taken from an Essentia Health press release-shared with permission Women often experience different symptoms before a heart attack When Mary…
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