Guest post from Essentia Health of Brainerd Note from Becky: As I type this, half of my household is battling…
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Health
Holiday Healthy Hacks | Taking Healthy Dishes to your Holiday Parties
By Bonnie Brost, licensed and registered dietitian at Essentia Health. Holiday Healthy Hacks We’re in the holiday season when parties…
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Happy Bellies | Eating the Mediterranean Way
By Bonnie Brost, licensed and registered dietitian at Essentia Health. Eating the Mediterranean Way | The Mediterranean Diet There are plenty…
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New therapy relieves debilitating heel pain | Platelet-rich plasma therapy from Essentia Health
New therapy relieves debilitating heel pain | Platelet-rich plasma therapy from Essentia Health Persistent and debilitating heel pain was ruining…
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Ovarian Cancer Awareness Month and Ovarian Cancer Facts and Tips
There is SO much important stuff going on in September. It’s back-to-school time, Suicide Awareness and Prevention Month, Hispanic Hertitage…
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