Guest post from By Teresa Farrell, Registered and Licensed Dietician at Essentia Health. Tips for a healthy and peace-filled Holiday season…
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Essentia Health
Let’s talk turkey | recognizing sodium in your Thanksgiving dinner
{shared, with permission, from a Essentia Health press release) By Bonnie Brost, Essentia Health registered dietitian Let’s talk turkey –…
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Mom Bosses! Make a plan to have a healthy Breakfast
By Bonnie Brost, licensed and registered dietitian at Essentia Health. This a prime time to organize our breakfast plans. We’re…
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Tips for avoiding a cold this winter | Advice from Essentia Health
Guest post from Essentia Health of Brainerd Note from Becky: As I type this, half of my household is battling…
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Discarding unwanted prescriptions | New service at #Essentia Health pharmacies
Essentia Health of Brainerd/Baxter wants to keep unused or expired drugs out of the wrong hands, out of the landfill,…
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May 5 is World Hand Hygiene Day and #Essentia Health wants to Help
**Shared with permission from Essentia Health of Brainerd It may seem like a simple concept, but washing your hands really…
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